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DescriptionAs of 2005, at least 7% of the population has diabetes. One and a half million new cases of diabetes were diagnosed in people aged 20 years or older in 2005. Brand new to the Sourcebooks Answer Book series, The Diabetes Answer Book is a must-have shelf reference at a time when individuals are overwhelmed with confusing and often conflicting information. The Diabetes Answer Book is written in an easy-to-read Q&A format that explains confusing medical lingo and provides straightforward answers.Written by an experienced doctor who has done extensive research and collaborative work on diabetes, The Diabetes Answer Book includes 300 questions and answers, covering such topics as: What are the symptoms of hypoglycemia?If I am pregnant and have diabetes, what can I do to make sure my baby stays healthy? If I lose weight will my diabetes go away? Why does stress affect my blood glucose so much? What can I do to lower my risk of getting kidney damage? What is the best diet for someone with diabetes? ExcerptsFrom the book...
Am I a diabetic, or do I have diabetes?
I have many patients who say to me, “I have been a diabetic for fifteen years…” and then go on to ask their question. But when I speak to them or to any audience about diabetes, I never refer to them as being “a diabetic.” I prefer to say “someone with diabetes.” You may think this is a trivial distinction, but I don’t. Many people, including me, are offended when they hear someone in crutches and leg braces being called “a spastic,” and someone who has occasional brain seizures being called “an epileptic.” As far as I am concerned, the diseases and problems that you have to deal with every day do not define who you are as a person. To me, the patients whom I try to help are all interesting and very different people with all sorts of jobs, families, hobbies, and stories to tell. They just happen to have diabetes as well. This is a significant burden to add to their lives, but it does not define who they are. Throughout this book I will try to give useful and practical answers to questions that you might have about having diabetes and living with diabetes, but I will not refer to you or anyone else as being a diabetic. Should I say blood glucose or blood sugar? This is a minor thing to make a fuss about. When patients say to me, “Why are my blood sugars so high in the morning, Dr. McCulloch?” they are being quite correct. But since I use the term so often throughout the book, I want to explain why I prefer to talk about blood glucose rather than blood sugar. Sugars are refined (or “simple”) forms of carbohydrate. The basic building block of carbohydrates is a molecule with six carbon atoms joined together in a ring. Glucose is one example of a simple six-carbon sugar molecule. This is the form of sugar that floats around in your blood and gives energy to your muscles and brain and other parts of your body. There are other six-carbon sugar molecules, like fructose and galactose. Table sugar is a larger molecule called sucrose, which is made up of joining a glucose and a fructose molecule together. Starches like bread, rice, potatoes, and pasta are more “complex” kinds of carbohydrate where hundreds of six-carbon sugar building blocks are joined together. Because I will be talking about different kinds of carbohydrates and sugars in answering questions about the food we eat, I am going to refer to the sugar that floats around in your blood (and causes so much frustration and stress to you!) by its proper name—blood glucose. What is a hormone? A hormone is a substance that is made in special cells in one part of your body and then gets pushed into the blood, where it travels to other parts of your body to have its effect. For example, special cells in the thyroid gland in your neck make thyroid hormones that get sent all over your body to help all your muscles and bones and nerves and other cells work properly. Groups of cells that make hormones are called endocrine glands, so your thyroid gland is an endocrine gland. Insulin is a hormone, so the pancreas is another endocrine gland. When your body does not make enough insulin or does not respond to it properly, it can lead to diabetes, so I will talk a lot about insulin in this book. I will also mention quite a few other hormones that affect your blood glucose. Table of ContentsAcknowledgements
Introduction
Some Questions Before We Start
Part One: The Big Picture
Chapter 1: Causes of Diabetes
Chapter 2: Types of Diabetes
Chapter 3: Diagnosis
Chapter 4: Prevention
Chapter 5: Cure
Part Two: Staying Healthy Longer
Chapter 6: Reducing Cardiovascular Risk
Chapter 7: Blood Glucose Control
Chapter 8: Hypoglycemia
Chapter 9: Preventing Eye Damage
Chapter 10: Preventing Kidney Damage
Chapter 11: Nerve Damage: Feet and Legs
Chapter 12: Nerve Damage: Less Common Forms
Part Three: Living with Diabetes
Chapter 13: Monitoring Blood Glucose
Chapter 14: Interpreting Glucose Results
Chapter 15: Eating Right
Chapter 16: Losing Weight
Chapter 17: Carbohydrate Counting
Chapter 18: Healthy Exercise
Chapter 19: Stress and Diabetes
Chapter 20: Drugs for Type 2 Diabetes
Chapter 21: Insulin Resistance Drugs
Chapter 22: Insulin Production Drugs
Chapter 23: Other Drugs
Chapter 24: Going on Insulin
Chapter 25: Insulin Basics
Chapter 26: Insulin Management
Chapter 27: Advanced Insulin Management
Chapter 28: Traveling and Diabetes
Chapter 29: Alternative Therapies
Part Four: Staying Positive
Chapter 30: Making a Good Plan
Chapter 31: Getting Support
Glossary
Index
About the Author
About the AuthorDr. David K. McCulloch (Seattle) is a clinical professor of medicine at the University of Washington in Seattle. Since 1994, he has been the senior diabetes specialist for a large healthcare organization in Washington. He has also been the diabetes chair in several national efforts to improve diabetes care. Digital Rights Information
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